Posts tagged somatic psychotherapy
Tending Our Fire: A newsletter on the psychological impact of perimenopause and menopause

Tending Our Fire is a newsletter about the psychological impact of perimenopause and menopause written by Fiona Brandon, MPS, MA, LMFT. Tending Our Fire seeks to break the silence around the profound impact this multi-year journey has on women’s mental health and brings the discussion into the open for the benefit of everyone going through it, their loved ones who are impacted, and to inform culture-at-large.

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You Take Your Nervous System Everywhere You Go

Your nervous system doesn't stay home, you take it everywhere with you. It's present in every interaction, meeting, email, collaboration, and decision. It's present in how you handle conflict, give feedback, and lead. It shapes what you create and how, whether that's a product, a strategy, or a work of art.

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